The Way

Chinese medicine recognizes 4 interrelated phases of the menstrual cycle that repr...

Menstruation isn't meant to make you suffer.

Women have turned to Traditional Chinese Medicine for thousands of years to help w...

Adrienne Irizarry is an Eastern Medicine practitioner with a women's health practi...

Good or bad, painful or not, short or long, American women tend to think the natur...

Infertility, irregular cycles, and hormonal imbalance are some of the top women's ...

Intro by Dr. Eric Karchmer In the last week of a woman's menstrual cycle, assuming...

Co-Founder Dr. Eric Karchmer had the honor of contributing as a guest on a recent ...

I used to hate having a period. It was this frustrating thing that happened each m...

Understanding your menstrual cycle can empower you to make more informed choices a...