Maitake Mushrooms and Miso to Nourish Your Kidn...
by Travis Metzger |
This dish corresponds to the Water Element phase of the Five Phases doctrine of Tr...
The 5 Elements in Chinese Medicine: Understandi...
by Dr. Liz Carlson |
What does it truly mean to "live with the seasons"? Dr. Liz Carlson explains how ...
Why Rest Is So Important in the Winter
by Sofie Ringsten |
In Chinese medicine, winter is the season of water. Seasons have specific rhythms ...
Chinese Herbs During Each Phase of Your Menstru...
by Hannah Fries |
The Earth is perpetually offering herself to us as medicine; herbs are a prime exa...