The Way
A Resource For Traditional Chinese Medicine
Balancing the Heart & Spleen in Chinese Medicine
by Jean Baker, M.Ed, MAcOM, L.Ac, Dipl. OM. |
According to Traditional Chinese Medicine theory, the Heart and Spleen are conside...
Maitake Mushrooms and Miso to Nourish Your Kidneys During the Winter
by Travis Metzger |
This dish corresponds to the Water Element phase of the Five Phases doctrine of Tr...
The 5 Elements in Chinese Medicine: Understanding the Water Element
by Dr. Liz Carlson |
What does it truly mean to "live with the seasons"? Dr. Liz Carlson explains how ...
Why Rest Is So Important in the Winter
by Sofie Ringsten |
In Chinese medicine, winter is the season of water. Seasons have specific rhythms ...
Chinese Herbs During Each Phase of Your Menstrual Cycle
by Hannah Fries |
The Earth is perpetually offering herself to us as medicine; herbs are a prime exa...
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