The Herb Series: Forsythia Fruit for Digestive ...

by Caroline Joan Peixoto |

Herbal therapy is an essential component of Traditional Chinese Medicine. Based on...

Digestive Harmony & Bao He Wan: A Combination f...

by Dr. Eric Karchmer, PhD, MD (China), LAc |

One seemingly minor, but in the world of Traditional Chinese Medicine not at all i...

Holiday Bloat? Three Chinese Medicine Tips to B...

by Amy Malone |

I sincerely hope you are enjoying your favorite dishes and goodies (and leftovers!...

Chinese Herbal Medicine, Stress & IBS

by Dr. Eric Karchmer, PhD, MD (China), LAc |

IBS can be challenging to diagnose, but one thing is for sure - stress doesn't hel...

Xiao Yao San & 12 Other Ways to Love Your Liver

by Jen Ward |

Stabilize mood and calm the body physically and mentally by giving your liver some...

Why Late Summer is the Time to Focus on Digestion

by Julie Starsage |

According to Traditional Chinese Medicine theory, the fifth season of "Late Summer...

Why You Should Grill your Kale for Better Gut H...

by Travis Metzger |

Need a recipe to bring to a barbecue this weekend?  Keep it healthy and middle bur...

Fang Feng (Siler Root): The Third Herb in Immun...

by DAO Labs |

Fang Feng enhances the ability of our bodies to fight against airborne pathogens ...

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