Why Late Summer is the Time to Focus on Digestion
by Julie Starsage |
According to Traditional Chinese Medicine theory, the fifth season of "Late Summer...
The Herb Series: Forsythia Fruit for Digestive Wellness
by Caroline Joan Peixoto |
In the spirit of Traditional Chinese Medicine theory, nature often holds the key t...
Digestive Harmony & Bao He Wan: A Combination for Digestive Happiness
by Dr. Eric Karchmer, PhD, MD (China), LAc |
One seemingly minor, but in the world of Traditional Chinese Medicine, not at all ...
Xiao Yao San & 12 Other Ways to Love Your Liver
by Jen Ward |
Stabilize mood and calm the body physically and mentally by giving your liver some...
Chinese Herbal Medicine, Stress & IBS
by Dr. Eric Karchmer, PhD, MD (China), LAc |
IBS can be challenging to diagnose, but one thing is for sure - stress doesn't hel...
Exploring the Immunity Power of Fang Feng (Siler Root) in Chinese Medicine
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Fang Feng is traditionally used in Chinese Medicine to support the body’s natural...
Holiday Bloat? Three Gentle Ways to Support with TCM Wisdom
by Amy Malone |
I sincerely hope you are enjoying your favorite dishes and goodies (and leftovers!...