The Way
A Traditional Chinese Medicine Autumn Reset
by Emily Reimann, L.Ac. |
Acupuncture is a great way to assist the body while transitioning from the long, w...
Traditional Chinese Medicine for Sports Performance
by Sofie Ringsten |
As a former elite wrestler, avid ultra-runner and nowadays surf skater and stand-u...
Chinese Medicine Practices to Reduce Hot Flashes During Menopause
by Alicia Loomis, LAc |
From a Traditional Chinese Medicine perspective, symptoms surrounding menopause s...
3 Reasons To Try Chinese Medicine For Your Digestive Needs
by Jacy O'Neill, LAc |
The National Institute of Health revealed that 60-70 million people in the United ...
An Immunity Toolkit Over 2,500 Years In the Making
by Tracey Dwight |
5 simple lifestyle changes to support your immune system.
Cool, Calm, Clear: The Traditional Chinese Medicine Approach to Acne
by Lydia Au, L.Ac, MSOM |
Acne is one of the most common skin conditions, affecting over 85% of us at some p...
10 Foods to Give Your Immune System a Boost
by Eileen Mannion |
Is it possible to boost the immune system naturally? We are all looking for ways ...
An Acupuncturist Explains Breathing Techniques to Reduce Anxiety
by Sharon McVilly |
Something I have noticed with all this going on is the very high number of individ...
Airborne Bugs Have Nothing on Chinese Medicine
by Hannah Fries |
Most people have just accepted airborne bugs (or for our purposes, "colds") as an ...
New Year's Resolutions: How Acupuncture Can Help
by Marcie Bower |
From losing weight to spending more time with family and friends, acupuncture can ...
Food As Medicine: How to Eat to Feel Better Now
by Ellen Goldsmith MSOM, L.Ac., Dip.C.H. |
Food can be one of our first forms of medicine to enhance the immune system, preve...
Balancing the Heart & Spleen in Chinese Medicine
by Jean Baker, M.Ed, MAcOM, L.Ac, Dipl. OM. |
According to Traditional Chinese Medicine theory, the Heart and Spleen are conside...
3 Ways Facial Rejuvenation Acupuncture Works
by Pearle Law, R.Ac. |
Facial rejuvenation acupuncture, commonly referred to as cosmetic acupuncture or f...
The Unexpected Root Cause of Your Sleep Troubles
by Hannah Fries |
Hi, are you awake? Me too... We spend about one third of our lives asleep… hopeful...
Understanding the Link Between Stress and Perimenopause
by Brie Wieselman, LAc, MTCM |
Stress – we’re all living with it, and you don’t need me to tell you stress isn’t ...
How Many Acupuncture Treatments Will I Need?
by Jacy O'Neill, LAc |
As an Acupuncturist, one of the most common questions I get asked is, “how many tr...
Botox & Autoimmune Disorders
by Dr. Meghan Gray |
If you're feeling "off" or "blah", it could be the first signs of autoimmunity. H...
Acupuncture & Chinese Medicine for Weight Loss
by Cheryl Blankenship, LAc. |
Chinese medicine corrects imbalances that are present in the body, and can be an e...
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