3 Chinese Medicine Tips for Better Postpartum Recovery

by Monica Dayanand |

Learn how Traditional Chinese Medicine can help new mothers reclaim wellbeing afte...

Recharge your Digestive Qi with Red Tangerine Peel (Ju Hong)

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Harmony is the guiding principle in ancient Chinese philosophy and the heart of Tr...

Pollen Season and Chinese Herbs – A Natural Solution, 800 Years in the Making

by John G. McGarvey |

Does Chinese Herbal Medicine offer solutions for pollen season woes?  Of course.

The Power of White Peony Root (Bai Shao)

by Nell Smircina |

Bai Shao, or White Peony Root, is powerful and versatile. Chinese herbs are endles...

Chinese Medicine or Antihistimines: Which Is Better?

by Hannah Fries |

Spring is my favorite time of year for oh so many reasons - wildflowers, sunshine,...

Cool, Calm, Clear: The Traditional Chinese Medicine Approach to Acne

by Lydia Au, L.Ac, MSOM |

Acne is one of the most common skin conditions, affecting over 85% of us at some p...

How Chinese Herbs Can Support Fertility

by Dr. Eric Karchmer, PhD, MD (China), LAc |

What is Infertility? Challenges with reproductive health and conception can be com...

Debunking and Disposing of the Myth of PMS

by Hannah Fries |

Menstruation isn't meant to make you suffer.

New Year's Resolutions: How Acupuncture Can Help

by Marcie Bower |

From losing weight to spending more time with family and friends, acupuncture can ...

Food As Medicine: How to Eat to Feel Better Now

by Ellen Goldsmith MSOM, L.Ac., Dip.C.H. |

Food can be one of our first forms of medicine to enhance the immune system, preve...

The Unexpected Root Cause of Your Sleep Troubles

by Hannah Fries |

Hi, are you awake? Me too... We spend about one-third of our lives asleep… hopeful...

From Tension to Rest: My Experience with Cool Slumber

by Michael Reinhorn MD, MBA, FACS |

I’ve been using Cool Slumber, inspired by the Chinese Herbal Medicine formula, Tia...

Can Vitamin C Actually Boost Immunity?

by Dr. Eric Karchmer, PhD, MD (China), LAc |

When you feel a cold or flu coming on, you may reach for Vitamin C - after all, we...

Six Simple Tips to Support More Restful Sleep

by DAO Labs |

Who doesn’t want to sleep better? As a society, many of us struggle to get enough ...

Acupuncture & Chinese Medicine for Weight Loss

by Cheryl Blankenship, LAc. |

Chinese medicine corrects imbalances that are present in the body, and can be an e...

Balancing the Heart & Spleen in Chinese Medicine

by Jean Baker, M.Ed, MAcOM, L.Ac, Dipl. OM. |

According to Traditional Chinese Medicine theory, the Heart and Spleen are conside...

What is Cycle Syncing?

by Kris Gonzalez, LAc |

Learn about this practice for adapting to and supporting your body's shifting horm...

A 3 Minute Acupressure Routine for Allergies

by Emily Bartha, LAc, MSAOM |

Are your allergies acting up? Many of our patients are reporting worse symptoms th...

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