The Way
Detox Your Body & Revitalize Your Qi with this Delicious Slaw
by Travis Metzger |
Spring is a natural time of detoxification when we look to bring our bodies into b...
Seasonal Shifts and Acupuncture: Aligning Your Body with Nature’s Rhythms
by Lisa Rundall DACM, L.Ac. |
As the seasons change, so do our bodies. From the crisp air of autumn to the buddi...
A "Wood Element" Salad for Spring Detox
by Travis Metzger |
Spring signals a new beginning, and just like the plants that sprout new leaves an...
5 Ways to Detox This Spring
by Samantha Van De Wal |
5 simple steps to have your body feeling lighter and brighter this spring.
What Is the Wood Element in Chinese Medicine?
by Hannah Fries |
The ancient concept of Yin-Yang has claimed its place in the common Western vernac...
8 Gentle Ways to Detox Gently (No Obscure Diets Included)
by Marcie Bower |
If you're thinking you might need a gentle detox after the holiday season, you're ...
The Art of Guāshā
by Sofie Ringsten |
Guāshā is blowing up on Instagram these days, as an aesthetic treatment to improve...
Why Fall is the Perfect Time to Tidy Up
by Lauren Becker, LAc |
We’re all familiar with spring cleaning, but from a Traditional Chinese Medicine p...
Detox, Improve Circulation & Glow Through Dry Brushing
by Lenore Cangeloso, LAc |
Dry brushing is a simple self-care technique that you can do in just a few minute...
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