5 Ways to Use Bao He Wan to Support the Digestive System

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Bao He Wan is a great "medicine cabinet" formula due to its effectiveness when dig...

Blood Deficiency: A Traditional Chinese Medicine Overview

by Kacie Krecolowich R.Ac |

Blood Deficiency. Iron Deficiency. Anemia. Low Ferritin. Blood deficiency is a ver...

Are You Burning Through Your Yin?

by Jen Ward |

Yin and Yang are underlying principles of Traditional Chinese Medicine theory and ...

A Recipe to Support Blood Yin Deficiency

by Travis Metzger |

The recipes on The Way are intended as an East meets West look at food and its re...

Interior & Exterior Conditions in Chinese Medicine

by Hannah Fries |

If you’ve ever been to an acupuncturist, you’ve likely been surprised (pleasantly,...

8 Signs of Yin Deficiency and How to Treat It

by Jen Ward |

If you're overworked and under-rested, you may have Yin deficiency.  Acupuncturist...

Du Huo Ji Sheng Tang: A Chinese Medicine Perspective on Joint Support

by Dr. Eric Karchmer, PhD, MD (China), LAc |

The need for joint and lower back support is probably the condition that most ofte...

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