The Herb Series: Female Ginseng (Dang Gui)

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Journeying through the cold and damp mountains of China, Japan, and Korea, Dang Gu...

What is Free and Easy Wanderer & Xiao Yao San?

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Xiao Yao San is often prescribed for individuals who are experiencing Liver Qi sta...

5 Surprising Health Benefits of Xiao Yao San

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Xiao Yao San is a Chinese herbal formula that has been used for over 800 years to ...

Xiao Yao San for Liver Qi Stagnation

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Liver Qi is a central concept in Traditional Chinese Medicine (TCM) and refers to ...

Du Huo Ji Sheng Tang: A Chinese Medicine Perspective on Joint Support

by Dr. Eric Karchmer, PhD, MD (China), LAc |

The need for joint and lower back support is probably the condition that most ofte...

Braised Lamb With Dang Gui and Ginger for Menstrual Cramps

by Travis Metzger |

Dang Gui, or Female Ginseng, is a powerful herb found in Chinese Medicine often us...

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