Don't Panic: 5 Steps to a Healthier Spring with...
by Dr. Eric Karchmer, PhD, MD (China), LAc |
It's going to be an unsettling autumn on several levels - keep healthy with these ...
Chinese Medicine Recommendations for a Better T...
by John G. McGarvey |
Strengthen the digestive process, minimize bloating, and feel better with these 4 ...
A Post-Thanksgiving Digestive Reset for Your St...
by Sarah Canga |
Feeling like you need a reset after the holiday? Incorporate this delicious water...
Embrace Metal Element With This Roasted Five Sp...
by Travis Metzger |
The ancient Chinese believed that the seasons have a profound cyclical effect on h...
Fall and Traditional Chinese Medicine
by Denise Cicuto |
Fall is my favorite time of the year. Maybe it’s because I was born in October ...
Transitioning Inwards: Embrace Autumn by Lettin...
by Carmelle LeMaistre |
7 ways to use Chinese Medicine theory for a better transition to autumn.
Why Fall is the Perfect Time to Tidy Up
by Lauren Becker, LAc |
We’re all familiar with spring cleaning, but from a Traditional Chinese Medicine p...
Are You Burning Through Your Yin?
by Jen Ward |
Yin and Yang are underlying principles of Chinese medicine and good health is beli...
9 Self-Care Tips for Fall
by Lauren Becker, LAc |
In Chinese Medicine theory, there are five natural elements that exist within us, ...
Autumn-Inspired & Outrageously Delicious Homema...
by Hannah Fries |
Remember the days when soy milk seemed like the only alt mylk around? Oh, how th...
Barley, Bok Choy and Maitake to Offset Autumnal...
by Travis Metzger |
The Five Elements system of the ancient Chinese serves as an aid for understanding...
Metal Element Phase: Letting Go
by DAO Labs |
Chinese Medicine is based on the notion that humans are connected to the cycles of...