The Way
A Traditional Chinese Medicine Autumn Reset
by Emily Reimann, L.Ac. |
Acupuncture is a great way to assist the body while transitioning from the long, w...
A Post-Thanksgiving Digestive Reset for Your Stomach
by Sarah Canga |
Feeling like you need a reset after the holiday? Incorporate this delicious water...
Chinese Medicine Recommendations for a Better Thanksgiving
by John G. McGarvey |
Strengthen the digestive process, minimize bloating, and feel better with these 4 ...
Fall and Traditional Chinese Medicine
by Denise Cicuto |
Fall is my favorite time of the year. Maybe it’s because I was born in October ...
Barley, Bok Choy and Maitake to Offset Autumnal Dryness
by Travis Metzger |
The Five Elements system of Traditional Chinese Medicine theory serves as an aid f...
Transitioning Inwards: Embrace Autumn by Letting Go
by Carmelle LeMaistre, R.Ac |
7 ways to use Chinese Medicine theory for a better transition to autumn.
Fall Skincare Secrets from Chinese Medicine
by Lydia Au, L.Ac, MSOM |
Many people perceive fall to be a bittersweet time of the year where the changing ...
Embrace Metal Element With This Roasted Five Spice Cauliflower Recipe
by Travis Metzger |
The ancient Chinese believed that the seasons have a profound cyclical effect on h...
Fall Joint Care: How Du Huo and Du Huo Ji Sheng Tang Can Keep You Moving
by DAO Labs |
We’re getting there, and you just might be feeling it in your joints and bones: co...
A Traditional Chinese Medicine Approach to Autumn Alignment
by Sonja Alina denElzen, R.Ac |
The five phases in Traditional Chinese Medicine philosophy are a way of connecting...
Don't Panic: 5 Steps to a Healthier Spring with Chinese Medicine
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Keep healthy with these 5 Chinese medicine recommendations to maintain your health...
9 Chinese Medicine Inspired Self-Care Tips for Fall
by Lauren Becker, LAc |
According to Chinese Medicine theory, there are five natural elements that exist w...
Autumn-Inspired & Outrageously Delicious Homemade Almond Mylk
by Hannah Fries, LAc |
Remember the days when soy milk seemed like the only alt mylk around? Oh, how th...
Why Fall is the Perfect Time to Tidy Up
by Lauren Becker, LAc |
We’re all familiar with spring cleaning, but from a Traditional Chinese Medicine p...
Are You Burning Through Your Yin?
by Jen Ward |
Yin and Yang are underlying principles of Traditional Chinese Medicine theory and ...
Metal Element Phase: Letting Go
by DAO Labs |
Chinese Medicine is based on the notion that humans are connected to the cycles of...
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