The Way

Acupuncture is a great way to assist the body while transitioning from the long, w...

Feeling like you need a reset after the holiday?  Incorporate this delicious water...

Strengthen the digestive process, minimize bloating, and feel better with these 4 ...

Fall is my favorite time of the year. Maybe it’s because I was born in October ...

The Five Elements system of Traditional Chinese Medicine theory serves as an aid f...

7 ways to use Chinese Medicine theory for a better transition to autumn.

Many people perceive fall to be a bittersweet time of the year where the changing ...

The ancient Chinese believed that the seasons have a profound cyclical effect on h...

We’re getting there, and you just might be feeling it in your joints and bones: co...

The five phases in Traditional Chinese Medicine philosophy are a way of connecting...

Keep healthy with these 5 Chinese medicine recommendations to maintain your health...

According to Chinese Medicine theory, there are five natural elements that exist w...

Remember the days when soy milk seemed like the only alt mylk around? Oh, how th...

We’re all familiar with spring cleaning, but from a Traditional Chinese Medicine p...

Yin and Yang are underlying principles of Traditional Chinese Medicine theory and ...

Chinese Medicine is based on the notion that humans are connected to the cycles of...