Painful Periods? They Don't Have to Be!
by Amy Malone |
So many women are suffering from painful periods. In fact, more than half of women...
Chinese Medicine Tip: Simple Acupressure for Better Sleep
by Amy Malone |
On average, Americans are getting 6-7 hours of sleep per night, and the recommenda...
4 Acupressure Points for Healthy & Safe Travel
by Dr. Jennifer Tom, DACM, L.Ac. |
Acupuncture and acupressure are branches of Traditional Chinese Medicine that have...
5 Natural Pollen Season Solutions
by Jen Ward |
According to Healthline, between 10 and 30 percent of all adults and as many as 40...
Acupressure 101: Everything You Need to Know to Get Started
by DAO Labs |
Acupressure is the practice of applying varying levels of pressure through touch o...
Holiday Bloat? Three Chinese Medicine Tips to Beat It
by Amy Malone |
I sincerely hope you are enjoying your favorite dishes and goodies (and leftovers!...
Traditional Chinese Medicine Sleep Tips
by John G. McGarvey |
Throughout the last two years, disruptions to sleep caused by anxiety, stress, and...
A 3 Minute Acupressure Routine for Allergies
by DAO Labs |
Are your allergies acting up? Many of our patients are reporting worse symptoms th...
Five Acupressure Points to Relieve "Tech Neck"
by DAO Labs |
Working from home is great in many ways - zero commute, the ability to wear sweatp...
How to Use Acupressure During Each Phase of Your Menstrual Cycle
by DAO Labs |
Chinese medicine recognizes 4 interrelated phases of the menstrual cycle that repr...
The Ear as a Microsystem
by DAO Labs |
If I told you that a daily ear massage could help to balance every system in your ...
Acupressure & Chinese Herbs for Better Travel
by Dr. Jennifer Tom, DACM, L.Ac. |
Have a healthier and happier summer vacation with these actionable tips from Chine...
5 Ways to Practice Chinese Medicine at Home
by Tracey Dwight |
Whether you're deeply missing your weekly acupuncture appointment, or if you've al...