Embracing Herbal Strategies

by Carrie Gravis |

Traditional Herbal therapies has been championed by China and other Eastern countr...

Balance Your Digestive Yin and Yang With This Braised Stew

by Travis Metzger |

A wintry combination of beef and oysters to dazzle your taste buds, warm your dige...

Blood Deficiency: A Traditional Chinese Medicine Overview

by Kacie Krecolowich R.Ac |

Blood Deficiency. Iron Deficiency. Anemia. Low Ferritin. Blood deficiency is a ver...

Are You Burning Through Your Yin?

by Jen Ward |

Yin and Yang are underlying principles of Traditional Chinese Medicine theory and ...

A Chinese Medicine Perspective on Why We Don’t Sleep

by Dr. Jennifer Tom, DACM, L.Ac. |

Sleep - no matter who you are or what you do, it is a fundamental part of our heal...

Restore Digestive Balance with Yin and Yang Foods

by Travis Metzger |

Yin and Yang are the two most fundamental concepts in Traditional Chinese Medi...

A Recipe to Support Blood Yin Deficiency

by Travis Metzger |

The recipes on The Way are intended as an East meets West look at food and its re...

Treating Menopause Symptoms with Chinese Medicine

by Marcie Bower |

Menopause is a natural occurrence: a time of transition, wisdom, and growth. Given...

Interior & Exterior Conditions in Chinese Medicine

by Hannah Fries |

If you’ve ever been to an acupuncturist, you’ve likely been surprised (pleasantly,...

8 Signs of Yin Deficiency and How to Treat It

by Jen Ward |

If you're overworked and under-rested, you may have Yin deficiency.  Acupuncturist...

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