Restore Digestive Balance with Yin and Yang Foods
by Travis Metzger |
Yin and Yang are the two most fundamental concepts in Traditional Chinese Medi...
Embracing Herbal Strategies
by Carrie Gravis |
Traditional Herbal therapies has been championed by China and other Eastern countr...
Balance Your Digestive Yin and Yang With This Braised Stew
by Travis Metzger |
A wintry combination of beef and oysters to dazzle your taste buds, warm your dige...
Blood Deficiency: A Traditional Chinese Medicine Overview
by Kacie Krecolowich R.Ac |
Blood Deficiency. Iron Deficiency. Anemia. Low Ferritin. Blood deficiency is a ver...
Are You Burning Through Your Yin?
by Jen Ward |
Yin and Yang are underlying principles of Traditional Chinese Medicine theory and ...
A Chinese Medicine Perspective on Why We Don’t Sleep
by Dr. Jennifer Tom, DACM, L.Ac. |
Sleep - no matter who you are or what you do, it is a fundamental part of our heal...
A Recipe to Support Blood Yin Deficiency
by Travis Metzger |
The recipes on The Way are intended as an East meets West look at food and its re...
Treating Menopause Symptoms with Chinese Medicine
by Marcie Bower |
Menopause is a natural occurrence: a time of transition, wisdom, and growth. Given...
Interior & Exterior Conditions in Chinese Medicine
by Hannah Fries |
If you’ve ever been to an acupuncturist, you’ve likely been surprised (pleasantly,...
8 Signs of Yin Deficiency and How to Treat It
by Jen Ward |
If you're overworked and under-rested, you may have Yin deficiency. Acupuncturist...