A Chinese Medicine Perspective on Why We Don’t ...

by Dr. Jennifer Tom, DACM, L.Ac. |

Sleep - no matter who you are or what you do, it is a fundamental part of our heal...

Restore Digestive Balance with Yin and Yang Foods

by Travis Metzger |

Yin and Yang are the two most fundamental concepts in Traditional Chinese Medi...

Balance Your Digestive Yin and Yang With This B...

by Travis Metzger |

A wintry combination of beef and oysters to dazzle your taste buds, warm your dige...

A Recipe to Support Blood Yin Deficiency

by Travis Metzger |

The recipes on The Way are intended as an East meets West look at food and its re...

Treating Menopause Symptoms with Chinese Medicine

by Marcie Bower, Lic.Ac, MAOM, Dipl. OM |

Menopause is a natural occurrence: a time of transition, wisdom, and growth. Given...

Are You Burning Through Your Yin?

by Jen Ward |

Yin and Yang are underlying principles of Chinese medicine and good health is beli...

Interior & Exterior Conditions in Chinese Medicine

by Hannah Fries |

If you’ve ever been to an acupuncturist, you’ve likely been surprised (pleasantly,...

8 Signs of Yin Deficiency and How to Treat It

by Jen Ward |

If you're overworked and under-rested, you may have Yin deficiency.  Acupuncturist...

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