Balance Your Digestive Yin and Yang With This Braised Stew

by Travis Metzger |

A wintry combination of beef and oysters to dazzle your taste buds, warm your dige...

Are You Burning Through Your Yin?

by Jen Ward |

Yin and Yang are underlying principles of Traditional Chinese Medicine theory and ...

Restore Digestive Balance with Yin and Yang Foods

by Travis Metzger |

Yin and Yang are the two most fundamental concepts in Traditional Chinese Medi...

Treating Menopause Symptoms with Chinese Medicine

by Marcie Bower |

Menopause is a natural occurrence: a time of transition, wisdom, and growth. Given...

Traditional Chinese Medicine Tips for Hot Summer Days & Nights

by Kelli Taylor, RAc |

The summer season belongs to the Chinese Element of fire (the associated color is ...

Interior & Exterior Conditions in Chinese Medicine

by Hannah Fries |

If you’ve ever been to an acupuncturist, you’ve likely been surprised (pleasantly,...

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