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The Way

A Resource For Traditional Chinese Medicine

5 Ways to Use Xiao Yao San 

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Emotional Balance is an incredibly versatile formula.  We look at 5 ways it can he...

5 Traditional Uses of Xiao Yao San for Wellness

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Xiao Yao San is a Chinese herbal formula that has been used for over 800 years to ...

A Salmon Recipe to Lower Your Stress

by Travis Metzger |

Aren't we all a little stressed right about now?  From headlines to work, personal...

8 Signs of Yin Deficiency and How to Treat It

by Jen Ward |

If you're overworked and under-rested, you may have Yin deficiency.  Acupuncturist...

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