Gui Pi Tang vs. Over-the-Counter Stress Relievers: A Natural Alternative

by DAO Labs |

Stress, characterized by emotional or physical tension, can be overwhelming and tr...

Understanding the Link Between Stress and Perimenopause

by Brie Wieselman, LAc, MTCM |

Stress – we’re all living with it, and you don’t need me to tell you stress isn’t ...

Nourish Your Brain: 3 Ways Gui Pi Tang Can Support Better Work Habits

by Dr. Eric Karchmer, PhD, MD (China), LAc |

We may call Mental Tranquility a "sleep formula", but there's a good reason that m...

What is Reishi (Lingzhi)?

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Reishi, also referred to as Lingzhi, is a form of mushroom with centuries of hist...

How Acupuncture Helps Me In Business

by John G. McGarvey |

Acupuncture works to reduce stress and anxiety, with the side effect of making me ...

Tai Chi: A Gentle Way to Alleviate Stress 

by DAO Labs |

Stress is part of everyday life, thanks to the hustle and bustle of the modern wor...

A Traditional Chinese Medicine Approach to Understanding Emotions

by Dr. Lauren Dyer L.Ac. DAC |

“We bury our connections and pain inside our bodies. As we let go of them, our bo...

Finding Holistic Ways to Cope with Stress

by Marissa Schroeder |

Anxiety has been a part of my life since I can remember. I've always been an anxio...

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