Fall and Traditional Chinese Medicine

by Denise Cicuto |

Fall is my favorite time of the year. Maybe it’s because I was born in October ...

A Traditional Chinese Medicine Approach to Autumn Alignment

by Sonja Alina denElzen, R.Ac |

The five phases in Traditional Chinese Medicine philosophy are a way of connecting...

Are You Burning Through Your Yin?

by Jen Ward |

Yin and Yang are underlying principles of Traditional Chinese Medicine theory and ...

The 5 Elements in Chinese Medicine: Understanding the Water Element

by Dr. Liz Carlson |

What does it truly mean to "live with the seasons"?  Dr. Liz Carlson explains how ...

Transitioning from Summer to Fall with Traditional Chinese Medicine

by Julie Starsage |

According to Traditional Chinese Medicine theory, the fifth season of Late Summer ...

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