Seasonal Shifts and Acupuncture: Aligning Your Body with Nature’s Rhythms

by Lisa Rundall DACM, L.Ac. |

As the seasons change, so do our bodies. From the crisp air of autumn to the buddi...

9 Chinese Medicine Inspired Self-Care Tips for Fall

by Lauren Becker, LAc |

According to Chinese Medicine theory, there are five natural elements that exist w...

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