Fall Skincare Secrets from Chinese Medicine
by Lydia Au, L.Ac, MSOM |
Many people perceive fall to be a bittersweet time of the year where the changing ...
Understanding the Link Between Stress and Perimenopause
by Brie Wieselman, LAc, MTCM |
Stress – we’re all living with it, and you don’t need me to tell you stress isn’t ...
Harnessing the Power of Traditional Chinese Herbs for Mental Well-being
by DAO Labs |
Feeling overwhelmed, emotionally fatigued, or out of balance? In our fast-paced so...
QiGong Breathing Exercises to Restore Qi
by Nick Loffree |
Nick Loffree, Qigong Teacher and Healer, shares two breathing exercises that will ...
Achieve Mental & Physical Balance: 7 Reasons for Chinese Medicine in the New ...
by John G. McGarvey |
Incorporate Chinese medicine into your mental and physical wellness practices in 2...
Traditional Chinese Medicine Sleep Tips
by John G. McGarvey |
Throughout the last two years, disruptions to sleep caused by anxiety, stress, and...
A Chinese Medicine Approach Perspective on Lower Back and Leg Discomfort
by Dr. Brent Wells, D.C. |
Sciatica is a form of nerve-related discomfort that can begin in the lower back an...