Achieve Mental & Physical Balance: 7 Reasons fo...

by John G. McGarvey |

Incorporate Chinese medicine into your mental and physical wellness practices in 2...

Traditional Chinese Medicine Sleep Tips

by John G. McGarvey |

Throughout the last two years, disruptions to sleep caused by anxiety, stress, and...

QiGong Breathing Exercises to Restore Qi

by Nick Loffree |

Nick Loffree, Qigong Teacher and Healer, shares two breathing exercises that will ...

A Chinese Medicine Approach to Sciatica

by Dr. Brent Wells, D.C. |

Sciatica can often feel like a deep pain that starts in your low back or buttocks ...

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