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The Way

A Resource For Traditional Chinese Medicine

What Western Doctors Don’t Tell You About Postpartum Diet

by Travis Metzger |

This delicious Pho recipe will nourish the body and aid recovery as you recover fr...

Zuo Yue Zi: A Traditional Chinese Medicine Take on Postpartum

by Amy Malone |

There is a tradition in Chinese culture called zuo yue zi.  Zuo yue zi, or “sittin...

Astragalus (Huang Qi) for Immune System Support

by Dr. Marisa Maher DACM, MSAOM, L.Ac. |

Astragalus, known in Traditional Chinese Medicine as Huang Qi, was first dis...

How New Chinese Mothers Handle Postpartum: Understanding Deficiency and Excess

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Women in China take a very different approach to their menstrual cycles compared ...

3 Chinese Medicine Tips for Better Postpartum Recovery

by Monica Dayanand |

Learn how Traditional Chinese Medicine can help new mothers reclaim wellbeing afte...

5 Ways to Use Gui Pi Tang

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Gui Pi Tang is an incredible, versatile formula.  Here are 5 reasons you might wan...

An Honest Account of My Postpartum Depression

by Dr. Ashley Abbs |

Nearly 50% of women don’t get that feeling of instant love for their baby immediat...

Three Golden Opportunities for Self-Care

by Kris Gonzalez, LAc |

The Three Golden Opportunities for women are moments marking the loss of Jing or E...

Not Just for Fertility - 10 Ways Acupuncture Can Help with Pregnancy and Post...

by Carmelle LeMaistre |

British Columbia based acupuncturist Carmell LeMaistre shares 10 ways that acupunc...

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