Embrace Metal Element With This Roasted Five Sp...

by Travis Metzger |

The ancient Chinese believed that the seasons have a profound cyclical effect on h...

Fall and Traditional Chinese Medicine

by Denise Cicuto |

Fall is my favorite time of the year. Maybe it’s because I was born in October ...

Transitioning Inwards: Embrace Autumn by Lettin...

by Carmelle LeMaistre |

7 ways to use Chinese Medicine theory for a better transition to autumn.

Why Fall is the Perfect Time to Tidy Up

by Lauren Becker, LAc |

We’re all familiar with spring cleaning, but from a Traditional Chinese Medicine p...

Herbal Solutions for Coughs & the Research to S...

by Lenore Cangeloso |

A cough is the main way that the body expels any foreign objects from the lungs—su...

Are You a Perfectionist?  You Might Be a Metal ...

by Dr. Ashley Abbs |

Did you take the world’s oldest personality quiz to determine which of the Five El...

Metal Element Phase: Letting Go

by DAO Labs |

Chinese Medicine is based on the notion that humans are connected to the cycles of...

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