Transitioning Inwards: Embrace Autumn by Letting Go

by Carmelle LeMaistre, R.Ac |

7 ways to use Chinese Medicine theory for a better transition to autumn.

Why Fall is the Perfect Time to Tidy Up

by Lauren Becker, LAc |

We’re all familiar with spring cleaning, but from a Traditional Chinese Medicine p...

A Traditional Chinese Medicine Approach to Autumn Alignment

by Sonja Alina denElzen, R.Ac |

The five phases in Traditional Chinese Medicine philosophy are a way of connecting...

Fall and Traditional Chinese Medicine

by Denise Cicuto |

Fall is my favorite time of the year. Maybe it’s because I was born in October ...

Embrace Metal Element With This Roasted Five Spice Cauliflower Recipe

by Travis Metzger |

The ancient Chinese believed that the seasons have a profound cyclical effect on h...

Herbal Solutions for Coughs & the Research to Support Them

by Lenore Cangeloso, LAc |

A cough is the main way that the body expels any foreign objects from the lungs—su...

Are You a Perfectionist?  You Might Be a Metal Type.

by Dr. Ashley Abbs |

Did you take the world’s oldest personality quiz to determine which of the Five El...

Metal Element Phase: Letting Go

by DAO Labs |

Chinese Medicine is based on the notion that humans are connected to the cycles of...

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