What Are the Four Phases of the Menstrual Cycle in Chinese Medicine?
by Hannah Fries |
In the quest to optimize wellbeing, we learn to live in sync with our physiologica...
Nourish the Heart with Tian Wang Bu Xin Dan
by Jen Ward |
The need for rest and a good night’s sleep is almost as important as a healthful d...
Balancing the Heart & Spleen in Chinese Medicine
by Jean Baker, M.Ed, MAcOM, L.Ac, Dipl. OM. |
According to Traditional Chinese Medicine theory, the Heart and Spleen are conside...