Nourish the Heart with Tian Wang Bu Xin Dan

by Jen Ward |

The need for rest and a good night’s sleep is almost as important as a healthful d...

Balancing the Heart & Spleen in Chinese Medicine

by Jean Baker, M.Ed, MAcOM, L.Ac, Dipl. OM. |

According to Traditional Chinese Medicine theory, the Heart and Spleen are conside...

Heart & Womb Connection

by Kris Gonzalez, LAc |

It's happened to you or a friend. An emotional trigger or trauma completely messes...

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