Foods to Remove Dampness in the Body

by Julie Shillabeer, R.Ac. |

For the next seven postings, we are going to look at food recommendations for your...

Traditional Chinese Medicine Five Foods for the Summer

by Dr. Angie Lipson, DCm, L.Ac. |

Traditional Chinese Medicine is a medical system thousands of years old and incorp...

The Benefits of Eating for the Seasons

by Dr. Denise M Williams |

Restaurants that have revolving seasonal menus have gained in popularity in recent...

Traditional Chinese Medicine Nutrition at a Glance

by Samantha Kloss L.Ac, Dipl.O.M. |

If you know much about Traditional Chinese Medicine theory, you know that “food as...

Fall Skincare Secrets from Chinese Medicine

by Lydia Au, L.Ac, MSOM |

Many people perceive fall to be a bittersweet time of the year where the changing ...

A Traditional Chinese Medicine Approach to Autumn Alignment

by Sonja Alina denElzen, R.Ac |

The five phases in Traditional Chinese Medicine philosophy are a way of connecting...

Blood Deficiency: A Traditional Chinese Medicine Overview

by Kacie Krecolowich R.Ac |

Blood Deficiency. Iron Deficiency. Anemia. Low Ferritin. Blood deficiency is a ver...

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