Foods to Remove Dampness in the Body

by Julie Shillabeer, R.Ac. |

For the next seven postings, we are going to look at food recommendations for your...

Traditional Chinese Medicine Five Foods for the Summer

by Dr. Angie Lipson, DCm, L.Ac. |

Traditional Chinese Medicine is a medical system thousands of years old and incorp...

Four Tips for Eating Well this Summer - The Traditional Chinese Medicine Way

by Dr. Jana Royer-Morian |

Summer is a bountiful time of year, and your diet should reflect this. Here are fo...

The Benefits of Eating for the Seasons

by Dr. Denise M Williams |

Restaurants that have revolving seasonal menus have gained in popularity in recent...

Traditional Chinese Medicine Nutrition at a Glance

by Samantha Kloss L.Ac, Dipl.O.M. |

If you know much about Traditional Chinese Medicine theory, you know that “food as...

Fertility Foods: Want To Boost Your Fertility?

by Kelli Taylor, Registered Acupuncturist & Hormone Coach |

In Traditional Chinese Medicine, we look at food with a different approach. We loo...

Fall Skincare Secrets from Chinese Medicine

by Lydia Au, L.Ac, MSOM |

Many people perceive fall to be a bittersweet time of the year where the changing ...

A Traditional Chinese Medicine Approach to Autumn Alignment

by Sonja Alina denElzen, R.Ac |

The five phases in Traditional Chinese Medicine philosophy are a way of connecting...

Let Food be Thy Medicine

by Travis Metzger |

Today, Chinese doctors use food and its amazing healing potential to not only keep...

3 Reasons To Try Chinese Medicine For Your Digestive Needs

by Jacy O'Neill, LAc |

The National Institute of Health revealed that 60-70 million people in the United ...

Blood Deficiency: A Traditional Chinese Medicine Overview

by Kacie Krecolowich R.Ac |

Blood Deficiency. Iron Deficiency. Anemia. Low Ferritin. Blood deficiency is a ver...

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