An Immunity Toolkit Over 2,500 Years In the Making

by Tracey Dwight |

5 simple lifestyle changes to support your immune system.

Fight Your Cold Season Symptoms with Guasha

by Sofie Ringsten, LAc |

When it comes to treating common cold, cough and fever, guāshā really shines. For ...

Cold Pathogens, Warm Pathogens: How Chinese Medicine Can Boost Your Immunity

by Marcie Bower |

Learn how Chinese Herbal Medicine can help keep your immune system resilient.

Your Cold Juice May Be Harming Your Digestion... Here's How to Fix it.

by Travis Metzger |

Give your cold juice an upgrade with these tips from Chinese Medicine.

Is Your Salad Sabotaging Your Diet? Chinese Medicine Has the Answer.

by Travis Metzger |

We often think of a cold salad as healthy - but is it?  We examine some slight Chi...

How Socks Can Help Boost Your Immune System

by Lenore Cangeloso, LAc |

This simple and time tested hydrotherapy technique is great for bedtime, especia...

A Chinese Medicine Approach to Sciatica

by Dr. Brent Wells, D.C. |

Sciatica can often feel like a deep pain that starts in your low back or buttocks ...

What Do Apples & Donuts Have in Common in Chinese Medicine?

by Tracey Dwight |

Hint: it has nothing to do with sugar.

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