An Acupuncturist Explains Breathing Techniques to Reduce Anxiety

by Sharon McVilly |

Something I have noticed with all this going on is the very high number of individ...

Balancing the Heart & Spleen in Chinese Medicine

by Jean Baker, M.Ed, MAcOM, L.Ac, Dipl. OM. |

According to Traditional Chinese Medicine theory, the Heart and Spleen are conside...

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