A Traditional Chinese Medicine Approach to Autumn Alignment

by Sonja Alina denElzen, R.Ac |

The five phases in Traditional Chinese Medicine philosophy are a way of connecting...

Exploring the Earth Element in Chinese Medicine: Nurturing Balance and Harmony

by Lauren Becker, LAc |

 According to Chinese Medicine theory, there are five natural elements that exist ...

Chinese Medicine Recommendations for Late Summer Wellness

by Adrienne Irizarry |

When we speak of the seasons in a Western sense, we have four seasons - Winter, Sp...

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