Digestive Harmony & "Bao He Wan" = Digestive Happiness

By Dr. Eric Karchmer, PhD, MD (China), LAc /

One seemingly minor – but in the world of Chinese medicine not at all insignificant – digestive complaint that we have all experienced is “indigestion.”...

Read more

Why do qigong if you’re a yogi

By Mimi Kuo-Deemer /

Yoga was my first love. Initially I remember how amazing the stretches felt to my over-contracted 23 year-old self. I first discovered yoga while fumbli...

Read more

A Dinner Recipe for Emotional Balance

By Travis Metzger /

The relationship between food and health is a pillar of Chinese Medicine. The healing properties of food have been well-respected in Chinese theory for ...

Read more

My Dao Labs