Amaranth Grain and Root Vegetables: Fall Recipe for the Change of Seasons

By Travis Metzger /

The change of seasons is always a time of potential vulnerability. To protect ourselves, we can benefit from a little Chinese medicine wisdom derived fr...

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Relieve Menstrual Cramping With Dao Labs Recipe for Chai Spiced Almond Milk

By Travis Metzger /

According to Chinese medicine theory, there can be many reasons for menstrual pain. One of the most common factors is “cold.”  In a pinch, when abdomina...

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Rescue Skin Conditions with Grilled Eggplant & Roasted Red Pepper

By Travis Metzger /

The recipes on The Way are intended as an East meets West look at food and its relationship to health and nutrition. Food is powerful, and every bite ca...

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Finding Calm During Stressful Times With Chinese Medicine

By DAO Labs /

These are unquestionably stressful times. From one natural disaster to the next, a nonstop political loop, and social media updates that are unending, t...

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A DAO Labs Pre-Dinner Cocktail: The Digestive Harmony Spritz

By Travis Metzger /

Who says that a classic Italian aperitif can’t be enhanced by Chinese herbs? Not DAO Labs. After all, aperitifs are a slightly sophisticated cocktail en...

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Use Chinese Medicine to Rejuvenate in Step With Autumn

By Christian Doten /

As I walk out to my backyard on a glorious late August morning, I feel the cool dew covered grass under my feet and the fresh humid air around me. I tak...

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