Winter Radish Soup With Ginger and Soy: A Recipe to Harmonize Your Center

By Travis Metzger /

Daikon is considered a mild tasting winter radish. It's seeds are often used in Chinese herbal formulas to aid digestion. The root itself promotes the d...

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The Dreaded Back-to-School Cold: How One Teacher Prepares for It

By John G. McGarvey /

“I was asked to try Immunity Support last year and the experience was fabulous!,” said Tamara. “The positive results surpassed my expectations when I we...

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Amaranth Grain and Root Vegetables: Fall Recipe for the Change of Seasons

By Travis Metzger /

The change of seasons is always a time of potential vulnerability. To protect ourselves, we can benefit from a little Chinese medicine wisdom derived fr...

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Relieve Menstrual Cramping With Dao Labs Recipe for Chai Spiced Almond Milk

By Travis Metzger /

According to Chinese medicine theory, there can be many reasons for menstrual pain. One of the most common factors is “cold.”  In a pinch, when abdomina...

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Rescue Skin Conditions with Grilled Eggplant & Roasted Red Pepper

By Travis Metzger /

The recipes on The Way are intended as an East meets West look at food and its relationship to health and nutrition. Food is powerful, and every bite ca...

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Finding Calm During Stressful Times With Chinese Medicine

By DAO Labs /

These are unquestionably stressful times. From one natural disaster to the next, a nonstop political loop, and social media updates that are unending, t...

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